Waves of Energy: 7-Day Pilates Reset is a short, achievable Pilates challenge designed to refresh your body, awaken your energy, and reset your mind. Filmed against stunning ocean views, each session is under 30 minutes, making it perfect for busy schedules while still delivering full-body strength, core activation, balance, and mobility. Think of it as a mini retreat by the sea, a week to reset, recharge, and reconnect with your body and mind.
13.07.26 – 19.07.26 (If you can’t do it during these dates, you can complete the challenge at any time.)
To participate in the challenge, you need to have an active online membership. If you do not have one you can sign up to The Aligned Studio Platform.
Please note, you can still take part in the challenge even if you don’t have all the equipment listed.
There are 7 classes.
The classes range from 14-30 minutes.
We recommend beginning the challenge on the official start date to be eligible for the prize.
This challenge is ideal for those with previous Pilates experience.
£200 voucher for Alo
To be eligible to win the prize, you must:
The winner will be announced 9th August via email.
1 Month Subscription
£30
Per Month | Billed MonthlyÂ
Auto-renewing. Cancel Anytime.
3 Month Subscription
£80
Per Quarter | Billed Quarterly
Auto-renewing. Cancel Anytime.
12 Month Subscription
£280
Per Year | Billed Yearly
Auto-renewing. Cancel Anytime.
7-Day Reformer Reset is your chance to reconnect with your body, rebuild strength, and create consistency through movement. Designed to leave you feeling stronger, more energised, and more aligned, this challenge combines effective Reformer Pilates workouts with mindful movement to help you reset both physically and mentally.
Whether you’re getting back into a routine or wanting to elevate your movement practice, this challenge is here to help you feel your best. Think of it as a week to reset your body, clear your mind, and reconnect with yourself through movement.
13.07.26 – 19.07.26 (If you can’t do it during these dates, you can complete the challenge at any time.)
To participate in the challenge, you need to have an active online membership. If you do not have one you can sign up to The Aligned Studio Platform.
Please note: a box is required for some classes within the challenge. You can still take part if you don’t have all of the other equipment listed.
There are 7 classes.
The classes range from 10-32 minutes.
We recommend beginning the challenge on the official start date to be eligible for the prize.
This challenge is ideal for those with previous Reformer Pilates experience.
£200 voucher for Alo
To be eligible to win the prize, you must:
The winner will be announced 9th August via email.
1 Month Subscription
£30
Per Month | Billed MonthlyÂ
Auto-renewing. Cancel Anytime.
3 Month Subscription
£80
Per Quarter | Billed Quarterly
Auto-renewing. Cancel Anytime.
12 Month Subscription
£280
Per Year | Billed Yearly
Auto-renewing. Cancel Anytime.
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